Vancouver T100 Triathlon
Course breakdown and historical weather.
Pacific Northwest spectacle — mountains meet ocean in Vancouver
Vancouver, Canada · August 16, 2026
The Vancouver T100 Triathlon brings the PTO's premier format to one of the world's most beautiful cities. With the Pacific Ocean, Stanley Park, and the Coast Mountains as a backdrop, this event showcases Vancouver at its finest. The T100 format delivers intense, spectator-friendly racing.
- Swim
- 2.0 km
- Ocean
- Bike
- 80.1 km
- ↑521m · Rolling
- Run
- 18.1 km
- Flat
- Air Temp
- 11–19°C
- Water Temp
- 15°C
- Wind
- 8 km/h
- S
Swim Course
Pacific waters with a mountain backdrop
The swim takes place in Vancouver's waterfront with the Coast Mountains as a stunning backdrop. Pacific Northwest water temperatures in August are around 16–19°C. The T100 format features a shorter swim distance designed for intense racing.
- Vancouver waterfront with mountain views
- Pacific Northwest waters — cool at 16–19°C
- T100 format — shorter, more intense
- One of the world's most scenic swim settings
Bike Course
Racing through Vancouver's streets
The bike course utilises Vancouver's streets and surrounding roads. The T100 circuit format creates close, spectator-friendly racing with the city's spectacular scenery. The combination of urban and waterfront riding with mountain views makes this one of the most visually stunning bike courses on any triathlon circuit.
- Spectacular Vancouver scenery
- Waterfront and urban circuits
- Mountain backdrop throughout
- Spectator-friendly T100 format
Run Course
Running in one of the world's most liveable cities
The run showcases Vancouver's waterfront and park system. Stanley Park, the seawall, and mountain views create an extraordinary running environment. The T100 format ensures concentrated crowd support and fast, intense racing.
- Vancouver waterfront and parks
- Stanley Park and seawall potential route
- Mountain views throughout
- T100 format with concentrated crowd support
Race Day Conditions
Pacific Northwest summer — warm, dry, and comfortable
August in Vancouver offers the city's best weather. Air temperatures range from 16–24°C with low humidity and plenty of sunshine. The Pacific Northwest dry summer season provides ideal racing conditions — comfortable warmth without extreme heat.
Related reading
Race Day Weather and What It's Really Doing to Your Pacing Plan
Performance starts dropping over 22°C and humidity makes it worse. How heat compounds across the bike and run — and why the bike hides it.
Read postYour Race Plan Isn't Generic — Why Course Intelligence Changes Everything
Same FTP on two different courses produces two completely different races. Elevation, wind, and shelter change what every watt is worth.
Read postPlan Vancouver T100 Triathlon with Keiro
Get a complete pacing strategy for every discipline — built from this course, forecast weather, and your fitness.
Independent analysis. KeiroLabs is not the event organizer and is not affiliated with the race organizer.